SELF CARE CONTINUES
Please join us to learn more about self care and why it is important to take care of YOU!
A talk on self care will be followed by a healthy snack and a gentle Qi Gong session.
Our annual holiday season “Giving Tree” is now decorated through the gracious donation of our volunteer Jennie Haffey and her little elves from Sandy Cove.
Jennie spent countless hours knitting and preparing items for our clients or anyone in the community.
We hope that many mittens and hats find new hands and heads to keep warm over the winter season.
Many thanks to Jennie for her kind donation.
A physiotherapist's role includes supporting patients to make healthy choices to help prevent disease and illness. Education and information help patients make the right decisions about their health care. Informed decisions can help patients stay healthy and manage illness if it happens. Physiotherapists encourage patients to be engaged in self-care to contribute toward improved health outcomes.